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While heel pain is commonly caused by conditions like plantar fasciitis or Achilles tendonitis, this guide explores when it might signal something more serious—like bone tumors or metastatic cancer. Learn to identify red flags, such as persistent pain, swelling, or nighttime discomfort, that may require further medical evaluation. Understand the difference between routine pain and potential warning signs to ensure early diagnosis and timely treatment.
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Ayurveda is a holistic system of medicine that originated in India over 5,000 years ago, focusing on achieving balance between the body, mind, and spirit. It emphasizes natural healing through personalized diet, herbal remedies, yoga, and lifestyle practices tailored to individual body types (Doshas – Vata, Pitta, and Kapha). Ayurveda aims to prevent disease by addressing its root cause and promoting harmony with nature. Revered for its timeless wisdom, it offers a path to lasting health, vitality, and inner peace.